“Are You Depressed?”: Understanding Diagnosis and Treatment
Questions you should be asked at a minimum prior to a diagnosis of depression and treatment.

When Your Loved One Refuses Help
Discusses ways to respond when your family member refuses mental health treatment.

I'm Depressed. I'm Overwhelmed. Where do I Start?
Provides some suggestions to help you get started with CBT.

Depression is not Sadness
Discusses the difference between clinical depression and the normal state of sadness.

What is Depression? A Frequently Misunderstood Illness
Identifies the different types of depression and how to understand the nature of depressive illness.

What to Expect from Mindfulness-based Cognitive-Behavioral Therapy(MCBT) When You Have Depression and Anxiety
Discusses the research regarding MCBT and what are realistic expectations for treatment.

How to Interfere with Therapy When Your Loved One Has Anxiety or Depression
Discusses how well-meaning family members can interfere with the progress of therapy.

Is Diet a Cause or Consequence of Depression? And How is Impulsiveness Related?

When You Love Someone With Depression

Something Good About Depression?

Why People with Depression Avoid Positive Experiences: or, It's Impossible to Pull Yourself Up by Your Bootstraps

On the Importance of Healthy Eating When Severely Depressed

Persistence, Zest for Life, and Mindfulness

It's Not as Simple as Being Grateful

Gut Bacteria, Auto-immune Diseases, and Depression

Mindfulness Practice and Relapse Prevention When Using Anti-depressants

Antidepressants Do Little for Mild to Moderate Depression

Want an Easy and Uplifting Health Practice? Laughing Qigong

How Does Cognitive Therapy Help Depression?

Treatment Resistant Depression isn't Resistant to Cognitive Therapy

Does Sadness Cause Depression?

Qigong Can Reduce Depression

Problem with Depression and CBT: It Can Be OverWhelming

Stomach Bacteria and Depression? Really?

Moody? Maybe It's Your Stomach Bacteria

Can Pop Culture Make You Depressed?

Harnessing Happiness When You Have Depression

Does Trauma Cause Depression?

Why Some Girls Are More Vulnerable to Developing Depression/Anxiety When Marital Conflict is Present

Massage: Effects on Anxiety, Depression, and Pain

Grief is Not Depression

Qi Gong Exercise Shown to Improve Mood

CBT vs. Medication for Depression

Exercise Can Help Adolescents With Depression

Are People Who Set More Extreme Goals At Risk for Depression or Mania?